🧄 Stir-fried Whole Garlic and Button Mushrooms

71 kcal
#Stir-fried Button Mushrooms #Garlic Dish #Stir-fried Garlic #Mushroom Recipe #Whole Garlic #Olive Oil Recipe #Healthy Side Dish #Simple Recipe #Side Dish #Vegetarian
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Ingredients
Main ingredients
  • Fresh Garlic 30 g
  • Ground Black Pepper 0.5 g
  • Salt 1 회분(1/3작은술)
  • Mantova Truffle Flavored Extra Virgin Olive Oil Spray 1.5 ml
  • Button Mushroom 100 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 11.12 g 58%
Protein 4.12 g 22%
Fat 1.72 g 20%
Serving size 133g
Cooking steps
  1. 1

    Keep the garlic whole. Quickly rinse the button mushrooms under water and pat dry with a kitchen towel, then cut them in half.

  2. 2

    In a pan, add olive oil and garlic. Cook on low heat for 3–4 minutes until the outside is golden and the inside is soft and tender.

  3. 3

    Once the garlic is cooked, add the mushrooms. Stir-fry for 2–3 minutes until the moisture evaporates and the mushrooms become tender.

  4. 4

    Right before turning off the heat, add a pinch of salt and a dash of pepper.

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