Tofu Shrimp Gratin

551 kcal
#Low Calorie #High Protein #Low Carb
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Ingredients
Main ingredients
  • Havarti Cheese Slices 50 g
  • Organic Tomato Basil Pasta Sauce 0.5 serving
  • Fresh Egg 1 piece
  • Tofu 0.5 block
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 16.37 g 12%
Protein 39.25 g 29%
Fat 34.95 g 59%
Serving size 380g
Cooking steps
  1. 1

    Cut the tofu and shrimp into bite-sized pieces.

  2. 2

    Finely chop the onion and paprika.

  3. 3

    Add olive oil to a pan and sauté the onion and paprika.

  4. 4

    Add the shrimp and cook until done.

  5. 5

    Add the tofu, season with salt and pepper.

  6. 6

    Place the ingredients in an oven-safe dish and top with cheese.

  7. 7

    Bake in a preheated oven at 200°C for 10 minutes.

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