🥬 Seasoned Chwinamul Salad.

40g

153 kcal
#Low calorie #Vegan
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Ingredients
Main ingredients
  • Sesame oil 5 g
  • Soup soy sauce 5 ml
  • Minced garlic 2.5 g
  • Fresh chwinamul (Chamswi) 200 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 24.5 g 57%
Protein 5.78 g 13%
Fat 5.76 g 30%
Serving size 212.5g
Cooking steps
  1. 1

    Trim the tough and fibrous parts of the chwinamul stems and discard them.

  2. 2

    Bring water to a boil, add salt, then add the chwinamul. Press it down to make sure it's submerged. When the water starts boiling again, flip the chwinamul once.

  3. 3

    After flipping, boil for 1 minute (since it's tough, boiling for 1 minute helps soften it).

  4. 4

    Rinse chwinamul in cold water to cool it down, then squeeze out the water with your hands (just enough so it’s not dripping).

  5. 5

    Loosen up any clumped chwinamul and cut it into bite-sized pieces.

  6. 6

    Make sure all clumps are separated.

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