Beef Rice Bowl

Name: Beef Rice Bowl
Total time: 10 min
Yield: 364 g
Ingredients: black pepper 0.5 g; shiitake mushroom 100 g; beef chuck 100 g; multigrain rice (small bowl) 130 g; beef stock seasoning 2.5 g; roasted sesame oil 1 g; low-calorie teriyaki sauce 30 g

Cook 10 min Difficulty EASY 397 kcal

#high protein #low sugar

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Ingredients

Main ingredients

black pepper 0.5 g
shiitake mushroom 100 g
beef chuck 100 g
multigrain rice (small bowl) 130 g
beef stock seasoning 2.5 g
roasted sesame oil 1 g
low-calorie teriyaki sauce 30 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 50.3 g 49%

Protein 27.11 g 26%

Fat 11.21 g 25%

Serving size 364g

Cooking steps

1

Slice the beef and onion thinly
2

Heat cooking oil in a pan and sauté the onion
3

Add the beef and stir-fry until cooked
4

Add soy sauce, sugar, and cooking wine, stir-fry until beef is well seasoned
5

Serve the beef and onion over rice

Beef Rice Bowl

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