🥢 Stir-fried Bracken with Kelp Broth
50g each
Ingredients
Main ingredients
- Premium Organic Roasted Sesame Seeds 0.5 g
- Soup Soy Sauce 7 ml
- Sesame Oil 5 g
- Minced Garlic 1 teaspoon
- Kelp Broth 50 g
- Blanched Bracken 150 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates
7.72 g
30%
Protein
5.16 g
20%
Fat
5.63 g
50%
Cooking steps
-
1
Clean the bracken thoroughly and prepare it.
-
2
Heat a pan and add sesame oil.
-
3
Add the bracken and stir-fry over medium heat.
-
4
Add kelp broth little by little while stir-frying.
-
5
Season with soy sauce and continue to stir-fry.
-
6
Finish by sprinkling sesame seeds on top.
