Chicken Mayo

Name: Chicken Mayo
Total time: 10 min
Yield: 325.5 g
Ingredients: ground black pepper 0.5 g; raw egg 55 pcs; raw chicken breast 100 g; multi-grain rice (small bowl) 130 g; 1/2 half mayonnaise 10 g; low-calorie teriyaki sauce 30 g

Cook 10 min Difficulty EASY 424 kcal

#high protein #low carb

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Ingredients

Main ingredients

ground black pepper 0.5 g
raw egg 1 pcs
raw chicken breast 100 g
multi-grain rice (small bowl) 130 g
1/2 half mayonnaise 10 g
low-calorie teriyaki sauce 30 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 45.06 g 43%

Protein 34.74 g 33%

Fat 11.61 g 25%

Serving size 325.5g

Cooking steps

1

Cut the chicken breast into bite-sized pieces.
2

Add oil to a frying pan and cook the chicken breast.
3

Put rice into a bowl.
4

Place the cooked chicken breast on top of the rice.
5

Drizzle mayonnaise and soy sauce on top to finish.

Chicken Mayo

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