Rinse the rice thoroughly and cook only half the usual amount.
Make a seasoning sauce with sesame oil, minced garlic, and soy sauce.
Julienne vegetables such as pear, cucumber, and carrot.
Thinly slice fresh beef (such as round), then mix with sugar, soy sauce, sesame oil, minced garlic, and black pepper.
Place the rice in a bowl, then top with the vegetables and seasoned beef.
Garnish with egg yolk, seaweed flakes, and toasted sesame seeds.