Poke

Cook 10 min Difficulty EASY 401 kcal
#low sugar #high protein #low calorie
Image coming soon
Ingredients
Main ingredients
  • Salt 1 g
  • Black Pepper 1 g
  • Iceberg Lettuce 80 g
  • Fresh Cucumber 100 g
  • Boiled Egg 1 개
  • Romaine Lettuce 90 g
  • Fresh Chicken Breast 100 g
  • Gapoonhanki 100% Brown Rice 130 g
  • Low-Calorie Yangnyeom Chicken Sauce 40 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 57.39 g 52%
Protein 36.56 g 33%
Fat 7.19 g 15%
Serving size 587g
Cooking steps
  1. 1

    Cut the salmon into bite-sized pieces.

  2. 2

    Dice cucumber, avocado, carrots, etc.

  3. 3

    Mix soy sauce, sesame oil, vinegar, sugar, and lemon juice to make the sauce.

  4. 4

    Place the prepared ingredients on top of rice or konjac rice.

  5. 5

    Drizzle the sauce and add toppings like seaweed and sesame seeds.

AI 채팅 아이콘