Chicken Breast Fried Rice

Name: Chicken Breast Fried Rice
Total time: 10 min
Yield: 520 g
Ingredients: Fried egg (excluding salt) 110 g; Onion 70 half onion; Black rice 210 g; Honey Soy 80 g; My Normal Ketchup 20 spoon; Oyster Sauce 30 two spoons

Cook 10 min Difficulty EASY 678 kcal

#diet #high protein #low calorie #low carb

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Ingredients

Main ingredients

Fried egg (excluding salt) 110 g
Onion 1 half onion
Black rice 210 g
Honey Soy 80 g

Seasonings/Sauce

My Normal Ketchup 20 spoon
Oyster Sauce 30 two spoons

Nutrition summary

Carbohydrates 109.7 g 62%

Protein 38.31 g 22%

Fat 13.13 g 17%

Serving size 520g

Cooking steps

1

Cut the chicken breast into small pieces.
2

Finely chop the onion and paprika.
3

Add olive oil to a pan and stir-fry the chicken breast.
4

Once the chicken breast is cooked, add the vegetables and stir-fry together.
5

Add the rice and season with salt and pepper.
6

Mix all the ingredients well until everything is combined.

Chicken Breast Fried Rice

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