Multi-Grain Kimchi Fried Rice

Name: Multi-Grain Kimchi Fried Rice
Yield: 558 g
Ingredients: Fried Egg 92 pieces; Canned Tuna 150 g; Kimchi 76 side dish bowl; Lentil Brown Rice 210 g; Oyster Sauce 30 servings (2 spoons)

Difficulty EASY 843 kcal

#diet #low sugar #low calorie #vegan

Image coming soon

Ingredients

Main ingredients

Fried Egg 2 pieces
Canned Tuna 150 g
Kimchi 2 side dish bowl
Lentil Brown Rice 210 g

Seasonings/Sauce

Oyster Sauce 30 servings (2 spoons)

Nutrition summary

Carbohydrates 91.02 g 46%

Protein 72.59 g 37%

Fat 15.33 g 17%

Serving size 558g

Cooking steps

1

Cut the multi-grain rice and kimchi into bite-sized pieces.
2

Add sesame oil to a pan and stir-fry the kimchi.
3

Add the multi-grain rice and stir-fry together.
4

Season with soy sauce and pepper.
5

Add green onions and stir-fry once more.
6

Transfer to a bowl and sprinkle sesame seeds on top.

Multi-Grain Kimchi Fried Rice

AI 영양사 앤디