Tuna Mayo

Name: Tuna Mayo
Total time: 10 min
Yield: 335.1 g
Ingredients: Ground Black Pepper 0.1 g; Fresh Egg 55 piece; Small Bowl of Mixed Grain Rice 130 g; 1/2 Half Mayonnaise 10 g; Low-Calorie Teriyaki Sauce 40 g; Dongwon Tuna Fillet in Water 100 can

Cook 10 min Difficulty EASY 386 kcal

#High Protein #Low Sugar

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Ingredients

Main ingredients

Ground Black Pepper 0.1 g
Fresh Egg 1 piece
Small Bowl of Mixed Grain Rice 130 g
1/2 Half Mayonnaise 10 g
Low-Calorie Teriyaki Sauce 40 g
Dongwon Tuna Fillet in Water 1 can

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 46.3 g 47%

Protein 28.91 g 29%

Fat 10.35 g 24%

Serving size 335.1g

Cooking steps

1

Cook the rice so it's fluffy and well-cooked.
2

Drain the oil from the canned tuna and prepare it.
3

Mix the tuna with mayonnaise and salt.
4

Place the rice in a bowl and top with the tuna mayo mixture.
5

Sprinkle seaweed flakes on top to finish.

Tuna Mayo

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