Stir-fried Pork for Meal Prep
Make sure to defrost the meat in advance! You can add cabbage or kimchi for extra flavor. Try adding a small amount of curry powder for a twist.
Ingredients
Main ingredients
- Fresh cabbage 100 g
- Pork shoulder 180 g
- Minced garlic 1 티스푼
- Green onion 60 g
Seasonings/Sauce
- Soy sauce 3 g
- Red pepper powder 3 스푼
- Low-sugar gochujang 15 g
- Low-sugar oyster sauce 4 g
- Liquid allulose 40 스푼
Nutrition summary
Carbohydrates
46.6 g
42%
Protein
41.33 g
37%
Fat
10.8 g
22%
Cooking steps
-
1
Heat the pan, add olive oil and 1 tablespoon minced garlic, and sauté.
-
2
Add pork shoulder, 0.8 tablespoon cooking wine, 1.5 tablespoon allulose, 0.4 tablespoon pepper, and 0.6 tablespoon oyster sauce, then stir-fry.
-
3
Add 0.8 tablespoon soy sauce around the edge of the pan and let it bubble and slightly caramelize, then mix well with the meat (medium heat).
-
4
When the meat is halfway cooked, add onion and green onion. Add 0.7 tablespoon gochujang, 1 tablespoon red pepper powder, and 2 tablespoon water. Stir-fry (if you prefer a drier dish, omit the water) (medium heat).
-
5
Finish by stir-frying on high heat for a short time.
