Tuna Egg Rice Bowl

Name: Tuna Egg Rice Bowl
Total time: 5 min
Yield: 255 g
Ingredients: Sesame Oil 10 spoon; Soy Sauce 1 ml; Drained Tuna 50 g; Scrambled Eggs 94 g; Brown Rice 100 g

Half a can of drained tuna + 2 scrambled eggs + half a bowl of brown rice + 1 tsp each soy sauce and sesame oil

Cook 5 min Difficulty EASY 492 kcal

#Tuna Egg Rice Bowl #Easy Recipe #Super Simple #One Bowl Meal #Canned Tuna Recipe #Egg Recipe #Home Cooking #Breakfast #Solo Cooking #Lunchbox

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Ingredients

Main ingredients

Sesame Oil 1 spoon
Soy Sauce 1 ml
Drained Tuna 50 g
Scrambled Eggs 94 g
Brown Rice 100 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 43.26 g 34%

Protein 24.78 g 20%

Fat 25.72 g 46%

Serving size 255g

Cooking steps

1

Prepare brown rice.
2

Make scrambled eggs with 2 eggs.
3

Prepare drained tuna.
4

Mix everything together.

Tuna Egg Rice Bowl

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