Onion Tuna Fried Rice

Name: Onion Tuna Fried Rice
Total time: 10 min
Yield: 355 g
Ingredients: sesame oil 10 spoon; low sugar oyster sauce 5 g; olive oil 10 spoon; No Brand light tuna 50 g; fresh eggs 110 pcs; fresh cabbage 70 serving; brown rice multigrain rice 100 g

Cook 10 min Difficulty EASY 588 kcal

#high protein #low sugar #low calorie

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Ingredients

Main ingredients

sesame oil 1 spoon
low sugar oyster sauce 5 g
olive oil 1 spoon
No Brand light tuna 50 g
fresh eggs 2 pcs
fresh cabbage 1 serving
brown rice multigrain rice 100 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 40.79 g 28%

Protein 29.81 g 21%

Fat 32.87 g 51%

Serving size 355g

Cooking steps

1

Finely chop onions, tuna, and vegetables.
2

Heat oil in a preheated pan and sauté the onions.
3

Add the tuna and stir-fry together.
4

Add the rice and stir-fry well to mix evenly.
5

Season to taste and add vegetables, then continue stir-frying.

Onion Tuna Fried Rice

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