Cabbage Tuna Rice Bowl

Name: Cabbage Tuna Rice Bowl
Total time: 10 min
Yield: 467 g
Ingredients: Black Pepper 1 g; Raw Egg 55 pcs; Fresh Cabbage 150 g; Rich Toasted Sesame Oil 1 g; Low-Calorie Teriyaki Sauce 30 g; 100% Brown Rice (Gaphoonhan Meal) 130 g; Dongwon Tuna Chunk in Water 100 can

Cook 10 min Difficulty EASY 395 kcal

#Cabbage rice bowl #Tuna dish #Simple recipe #One-bowl meal #Home-cooked meal #Diet meal #Super easy recipe #Vegetable dish #Lunch recommendation #Stir-fry recipe

Image coming soon

Ingredients

Main ingredients

Black Pepper 1 g
Raw Egg 1 pcs
Fresh Cabbage 150 g
Rich Toasted Sesame Oil 1 g
Low-Calorie Teriyaki Sauce 30 g
100% Brown Rice (Gaphoonhan Meal) 130 g
Dongwon Tuna Chunk in Water 1 can

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 56.46 g 54%

Protein 31.34 g 30%

Fat 7.24 g 16%

Serving size 467g

Cooking steps

1

Finely shred the cabbage.
2

Slice the onion thinly.
3

Add cooking oil to a pan and stir-fry the onion and cabbage.
4

Once the cabbage and onion have softened, add the tuna and stir-fry together.
5

Season with soy sauce, sugar, and pepper.
6

Place the stir-fried mixture over rice.
7

Optionally, top with seaweed flakes or a fried egg as desired.

Cabbage Tuna Rice Bowl

AI 영양사 앤디