Protein Shake

Cook 5 min Difficulty EASY 195 kcal
#high protein #diet #low sugar #low calorie
Protein Shake finished dish
Ingredients
Main ingredients
  • Allulose Liquid 1 spoon
  • Muscle King Protein 80 35 g
  • Green Denmark Almond 250 ml
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 25.65 g 40%
Protein 24.32 g 38%
Fat 5.94 g 21%
Serving size 305g
Cooking steps
  1. 1

    Add milk and protein powder to a cup.

  2. 2

    Slice the banana and add it.

  3. 3

    Put all ingredients in a blender and blend until smooth.

  4. 4

    Pour into a cup to serve.

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