Chicken Breast Rice Bowl

Name: Chicken Breast Rice Bowl
Total time: 10 min
Yield: 562.5 g
Ingredients: Raw Chicken Breast 400 g; Mixed Grain Rice (small bowl) 130 g; Aromatic Sesame Oil 2.5 g; Low-Calorie Teriyaki Sauce 30 g

Cook 10 min Difficulty EASY 652 kcal

#Diet #High Protein #Low Carb #Low Calorie

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Ingredients

Main ingredients

Raw Chicken Breast 400 g
Mixed Grain Rice (small bowl) 130 g
Aromatic Sesame Oil 2.5 g
Low-Calorie Teriyaki Sauce 30 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 42.5 g 26%

Protein 96.52 g 60%

Fat 9.52 g 13%

Serving size 562.5g

Cooking steps

1

Cut the chicken breast into bite-sized pieces.
2

Julienne the onion and carrot.
3

Heat olive oil in a pan and stir-fry the chicken breast.
4

When the chicken is cooked, add the vegetables and stir-fry together.
5

Season with soy sauce and pepper.
6

Serve the stir-fried ingredients over rice to finish.

Chicken Breast Rice Bowl

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