Chicken Mayo

Name: Chicken Mayo
Total time: 10 min
Yield: 331 g
Ingredients: Ground Black Pepper 1 g; Fresh Egg 55 item; Raw Chicken Breast 100 g; 1/2 Half Mayonnaise 5 g; Low-Calorie Teriyaki Sauce 40 g; 100% Brown Rice (Gapoonhan Meal) 130 g

Cook 10 min Difficulty EASY 399 kcal

#high protein #low calorie

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Ingredients

Main ingredients

Ground Black Pepper 1 g
Fresh Egg 1 item
Raw Chicken Breast 100 g
1/2 Half Mayonnaise 5 g
Low-Calorie Teriyaki Sauce 40 g
100% Brown Rice (Gapoonhan Meal) 130 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 46.98 g 46%

Protein 35 g 34%

Fat 9.2 g 20%

Serving size 331g

Cooking steps

1

Cut the chicken breast into bite-sized pieces.
2

Cook the chicken breast in a pan with some oil until cooked through.
3

Beat the eggs and make scrambled eggs.
4

Place rice in a bowl and top it with the cooked chicken breast and scrambled eggs.
5

Drizzle mayonnaise and soy sauce on top to finish.

Chicken Mayo

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