Rolled Omelette

63 kcal
#high protein #low sugar #low calorie
Image coming soon
Ingredients
Main ingredients
  • onion 25 g
  • raw cabbage 15 g
  • frozen liquid egg white 100 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 3.72 g 23%
Protein 12.48 g 77%
Fat 0.03 g 0%
Serving size 140g
Cooking steps
  1. 1

    Break the eggs into a bowl and season with salt.

  2. 2

    Finely chop green onions and carrots.

  3. 3

    Add the chopped green onions and carrots to the eggs and mix well.

  4. 4

    Heat a pan with cooking oil over medium-low heat.

  5. 5

    Pour a thin layer of egg mixture and, once set, start rolling it up.

  6. 6

    Repeat several times, rolling and cooking.

  7. 7

    Cut into bite-sized pieces.

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