🐓 Chicken Breast with Wild Chive Salad

211 kcal
#chicken breast #wild chive salad #low calorie #diet #protein dish #spring greens #healthy food #easy recipe #chicken breast recipe #salad
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Ingredients
Main ingredients
  • onion 50 g
  • wild chive (fresh) 50 g
  • sesame oil 5 g
  • soy sauce 5 g
  • bamboo-aged anchovy sauce 5 g
  • brown rice vinegar 5 ml
  • boiled chicken breast 1 serving (palm size)
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 8.79 g 17%
Protein 30.06 g 57%
Fat 6.06 g 26%
Serving size 220g
Cooking steps
  1. 1

    Slice the onion thinly and soak in cold water to remove the pungency, then drain well. Wash the wild chives thoroughly and cut them into bite-size pieces. If the bulb part of the wild chive is too large, gently press it with the back of a knife.

  2. 2

    Boil the chicken breast for 12 minutes, then immediately transfer to cold water to cool slightly. Shred the chicken breast into thin pieces.

  3. 3

    Mix rice vinegar, soy sauce, anchovy sauce, and sesame oil to make the dressing.

  4. 4

    Add the onion, wild chives, chicken breast, and dressing together, and toss lightly to combine. Enjoy!

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