Poke

Name: Poke
Total time: 10 min
Yield: 395 g
Ingredients: Iceberg lettuce 100 g; Boiled egg 45 pcs; Precious Korean brown rice 210 g; Low-calorie sweet chili sauce 40 g

Cook 10 min Difficulty EASY 401 kcal

#diet #low sugar #high protein #low calorie

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Ingredients

Main ingredients

Iceberg lettuce 100 g
Boiled egg 1 pcs
Precious Korean brown rice 210 g
Low-calorie sweet chili sauce 40 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 77.69 g 74%

Protein 13.53 g 13%

Fat 6.39 g 14%

Serving size 395g

Cooking steps

1

Dice the salmon.
2

Slice the cucumber thinly.
3

Slice the avocado.
4

Put rice into a bowl.
5

Top the rice with salmon, cucumber, avocado, and seaweed flakes.
6

Drizzle soy sauce, sesame oil, and lemon juice to finish.

Poke

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