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Overnight Oatmeal

Oatmeal + Soy Milk

Cook 10 min Difficulty EASY 200 kcal
#overnight oatmeal #breakfast #diet #healthy food #easy recipe #oatmeal recipe #dietary fiber #vegan #refrigerate #superfood
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Ingredients
Main ingredients
  • Maeil Soy Milk 99.9 190ml 0.5 pack
  • Rolled Oats 41 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 29 g 58%
Protein 9.8 g 19%
Fat 5.1 g 23%
Serving size 136g
Cooking steps
  1. 1

    Place oatmeal and milk into a container.

  2. 2

    Add chia seeds and honey, then mix well.

  3. 3

    Top with fruits and nuts.

  4. 4

    Cover with a lid and refrigerate for 6-8 hours.

  5. 5

    Enjoy it cold.

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