Tofu Cucumber Rice

347 kcal
#Diet #Low Sugar #High Protein #Vegan #Low Calorie
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Ingredients
Main ingredients
  • Sesame oil 1 spoon
  • Allulose syrup 1 spoon
  • Dark soy sauce 10 ml
  • Fresh cucumber 1 serving
  • Tofu 250 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 26.28 g 26%
Protein 25.48 g 25%
Fat 21.56 g 48%
Serving size 350g
Cooking steps
  1. 1

    Wrap the tofu with a kitchen towel to remove moisture.

  2. 2

    Wash the cucumber thoroughly and slice it thinly.

  3. 3

    Cut the tofu into bite-sized cubes.

  4. 4

    Cook the tofu in a pan over low heat until golden brown.

  5. 5

    Place the cucumber and grilled tofu on top of the rice.

  6. 6

    Finish by drizzling a little sesame oil and sprinkle some salt.

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