Poke

Cook 10 min Difficulty EASY 289 kcal
#diet #high protein #low calorie
Image coming soon
Ingredients
Main ingredients
  • Lettuce 100 g
  • Boiled Egg 1 pcs
  • Raw Chicken Breast 100 g
  • Small Mixed Grain Rice Bowl 65 g
  • Low-Calorie Sweet Chili Sauce 30 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 28.94 g 38%
Protein 32.41 g 43%
Fat 6.35 g 19%
Serving size 340g
Cooking steps
  1. 1

    Dice the salmon into cubes.

  2. 2

    Cut the cucumber and avocado into bite-sized pieces.

  3. 3

    Place the rice in a bowl.

  4. 4

    Arrange the prepared vegetables and salmon on top of the rice.

  5. 5

    Mix soy sauce, sesame oil, and vinegar to make the sauce.

  6. 6

    Drizzle the sauce over the ingredients and top with seaweed and sesame seeds.

AI 채팅 아이콘