Poke

Name: Poke
Total time: 10 min
Yield: 325 g
Ingredients: iceberg lettuce 100 g; raw chicken breast 200 g; 1/2 half mayonnaise 15 g; low-calorie sweet chili sauce 10 g

Cook 10 min Difficulty EASY 295 kcal

#low sugar #high protein #low calorie

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Ingredients

Main ingredients

iceberg lettuce 100 g
raw chicken breast 200 g
1/2 half mayonnaise 15 g
low-calorie sweet chili sauce 10 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 8.52 g 12%

Protein 47.12 g 64%

Fat 8.13 g 25%

Serving size 325g

Cooking steps

1

Cut fresh tuna and salmon into bite-sized pieces.
2

Chop cucumber, avocado, and onion finely.
3

Place rice in a bowl and top with the prepared ingredients.
4

Mix soy sauce, sesame oil, lemon juice, and a bit of sugar to make the sauce.
5

Drizzle the sauce evenly and sprinkle sesame seeds to finish.

Poke

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