Chuncheon Meal Prep Chicken Thigh Dakgalbi

Tastes amazing with lots of perilla leaves and cheese! Sweet potatoes too!!

Cook 15 min Difficulty NORMAL 393 kcal
#High Protein #Low Carb #Low Calorie
Chuncheon Meal Prep Chicken Thigh Dakgalbi finished dish
Ingredients
Main ingredients
  • Chicken Thigh 180 g
  • Green Onion 60 g
  • Fresh Cabbage 150 g
Seasonings/Sauce
  • Liquid Allulose 40 스푼
  • Curry Queen Roasted Garlic & Onion (Powder) 1 g
  • Soy Sauce 3 g
  • Minced Garlic 5 티스푼
  • Red Pepper Powder 2.1 스푼
  • Low-Sugar Ssamjang Sauce 5 g
  • Chicken Stock 8 g
  • Low-Sugar Gochujang 18 g
Nutrition summary
Carbohydrates 52.73 g 40%
Protein 39.32 g 30%
Fat 16.96 g 29%
Serving size 472.1g
Cooking steps
  1. 1

    In a bowl, mix 0.8T gochujang, 0.4T ssamjang, 0.5T curry powder, 0.6T soy sauce, 0.6T chicken stock, 2T allulose, 1T minced garlic, 0.7T red pepper powder, and pepper.

  2. 2

    Add chicken thighs and marinate for at least 10 minutes.

  3. 3

    In a pan, cook the chicken thighs skin side down until golden, then add green onion and cabbage to make scallion oil (high heat).

  4. 4

    When the sauce starts sticking to the pan, add 5 spoons of water to the sauce bowl, mix, and pour into the pan.

  5. 5

    Stir-fry (medium heat), then cover the pan and simmer for an additional 2 minutes (low heat) until the sauce thickens, then finish with a sprinkle of pepper.

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