Diet King Crab Soy-Marinated Fried Rice

Name: Diet King Crab Soy-Marinated Fried Rice
Total time: 15 min
Yield: 394 g
Ingredients: Golden Flying Fish Roe 25 g; Low Sugar Oyster Sauce 7 g; Fresh Carrot 30 g; Green Onion 40 g; Monster Crab 72 개; Light Whole Wheat Brown Rice Konjac Rice 130 g; Ganimiso G 60 g; Pickled Radish for Roe Rice 30 g

It's delicious when you drizzle sesame oil at the end!

Cook 15 min Difficulty EASY 244 kcal

#Low Calorie #King Crab #Fried Rice #Diet Meal #Seafood Dish #Easy Meal #High Protein #Low Sodium #Healthy Food #Diet Recipe

Diet King Crab Soy-Marinated Fried Rice finished dish

Ingredients

Main ingredients

Golden Flying Fish Roe 25 g
Low Sugar Oyster Sauce 7 g
Fresh Carrot 30 g
Green Onion 40 g
Monster Crab 1 개
Light Whole Wheat Brown Rice Konjac Rice 130 g
Ganimiso G 60 g
Pickled Radish for Roe Rice 30 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 39.03 g 60%

Protein 15.96 g 25%

Fat 4.35 g 15%

Serving size 394g

Cooking steps

1

Slice green onions and saute them in an oiled pan to make scallion oil.
2

Julienne carrots, add to the pan, then stir-fry with cold rice and crab meat.
3

Add ganimiso and 0.8T oyster sauce, stir-fry, then add pickled radish and flying fish roe, keep stir-frying and finish!

Diet King Crab Soy-Marinated Fried Rice

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