Chia Seed Yogurt

Name: Chia Seed Yogurt
Yield: 415 g
Ingredients: Cinnamon Powder 5 serving; Oat Almond Milk 190 ml; Severance A2 Yogurt Plain 160 g; Chia Seeds 60 g

501 kcal

#Diet #Low Sugar #High Protein #Low Calorie #Vegan

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Ingredients

Main ingredients

Cinnamon Powder 1 serving
Oat Almond Milk 190 ml
Severance A2 Yogurt Plain 160 g
Chia Seeds 60 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 53.3 g 42%

Protein 16.4 g 13%

Fat 25.7 g 45%

Serving size 415g

Cooking steps

1

Put the yogurt in a bowl.
2

Add chia seeds and mix well.
3

Soak in the refrigerator for at least 10 minutes.
4

Top with fruits and nuts to finish.

Chia Seed Yogurt

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