Poke

Cook 10 min Difficulty EASY 300 kcal
#Low Sugar #High Protein #Low Calorie #Mediterranean Diet
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Ingredients
Main ingredients
  • Iceberg Lettuce 50 g
  • Boiled Egg 0.5 pcs
  • Raw Chicken Breast 70 g
  • Multi-Grain Rice (Small Bowl) 130 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 40.34 g 54%
Protein 23.65 g 31%
Fat 4.97 g 15%
Serving size 272.5g
Cooking steps
  1. 1

    Cut the salmon and vegetables into bite-sized pieces.

  2. 2

    Place salmon, vegetables, and fruits on top of the rice.

  3. 3

    Drizzle sauce made from soy sauce, sesame oil, vinegar, etc.

  4. 4

    Finish by sprinkling sesame seeds and seaweed.

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