Diet Tuna Sandwich
You can use different types of bread!
Ingredients
Main ingredients
- Dongwon No-Sugar Sweet Corn 20 g
- Dongwon Tuna Chunk in Water 1 can
- Thick Homemade Greek Yogurt (Bear Greeks) 35 g
- Stevia Cherry Tomatoes 45 g
- Fresh Cucumber 50 g
- Onion 30 g
- Hogi Bread 65 g
Seasonings/Sauce
- Allulose Liquid 20 spoon
- Low-Calorie Mustard Sauce 5 g
Nutrition summary
Carbohydrates
53.71 g
56%
Protein
28.21 g
30%
Fat
5.84 g
14%
Cooking steps
-
1
In a bowl, mix tuna, Greek yogurt, 1.5T lemon juice, 1T allulose, sweet corn, and pepper.
-
2
Place the heated and halved bread on top of magic wrap, and pile all the prepared mixture on one side.
-
3
Add shredded onion, shredded cucumber, sliced boiled egg, and halved cherry tomatoes on top.
-
4
In a bowl, combine 0.5T wholegrain mustard, 0.5T allulose, and 0.5T mayonnaise to make the sauce. Spread it on the other piece of bread, place on top, and wrap.
