Cucumber Tuna Mayo
You can use different types of bread!
Ingredients
Main ingredients
- Dongwon No Sugar Sweet Corn 30 g
- Dongwon Tuna Fillet in Water 1 can
- Thick Greek Yogurt (Homemade - Bear Greeks) 35 g
- Fresh Cucumber 80 g
- Onion 30 g
Seasonings/Sauce
- Allulose Liquid 20 spoon
- Low-Calorie Mustard Sauce 6 g
Nutrition summary
Carbohydrates
27.26 g
47%
Protein
22.3 g
38%
Fat
3.74 g
15%
Cooking steps
-
1
In a bowl, mix tuna, Greek yogurt, 1.5T lemon juice, 1T allulose, sweet corn, and black pepper together.
-
2
Place the halved, heated bread on plastic wrap and pile all of the tuna mix on one side.
-
3
Top with shredded onion, shredded cucumber, sliced boiled egg, and halved cherry tomatoes.
-
4
In a bowl, mix 0.5T whole grain mustard, 0.5T allulose, and 0.5T mayonnaise to make the sauce. Spread the sauce on the other bread piece, cover the sandwich, and wrap it.
