🐟 Spicy Pepper Stir-fried Mini Anchovies

Yields 52g, eat 15g per serving

152 kcal
#high protein #low sugar #low calorie
🐟 Spicy Pepper Stir-fried Mini Anchovies finished dish
Ingredients
Main ingredients
  • Perilla oil 3 g
  • Chamjoeun Organic Roasted Sesame Seeds 0.5 g
  • Minced Garlic 1 teaspoon
  • Cheongyang Chili Pepper (Fresh) 10 g
  • Anchovy (Mini, boiled and dried) 50 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 2.61 g 7%
Protein 22.06 g 59%
Fat 5.61 g 34%
Serving size 68.5g
Cooking steps
  1. 1

    Place the mini anchovies in a sieve and remove any impurities.

  2. 2

    Slice the Cheongyang chili peppers and red chili peppers thinly.

  3. 3

    Add cooking oil to a pan and stir-fry the mini anchovies over low heat until crispy.

  4. 4

    Add the peppers and stir-fry together.

  5. 5

    Add soy sauce, red pepper powder, and oligosaccharide, and stir-fry quickly.

  6. 6

    Turn off the heat and sprinkle roasted sesame seeds to finish.

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