Overnight Oatmeal (Extra Protein 2, No Blueberries)

Name: Overnight Oatmeal (Extra Protein 2, No Blueberries)
Yield: 235 g
Ingredients: Allulose Syrup 20 spoon; Grain Story Black Soybean Soy Milk 160 ml; Quick Oats 30 g; Choco Hazelnut Latte 15 g; Hershey's Unsweetened Cocoa Powder 3 g; Chia Seeds 7 g

266 kcal

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Ingredients

Main ingredients

Allulose Syrup 1 spoon
Grain Story Black Soybean Soy Milk 160 ml
Quick Oats 30 g
Choco Hazelnut Latte 15 g
Hershey's Unsweetened Cocoa Powder 3 g
Chia Seeds 7 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 47.54 g 57%

Protein 18.35 g 22%

Fat 7.98 g 21%

Serving size 235g

Cooking steps

1

Put oats into a container.
2

Pour in the milk.
3

Add protein powder.
4

Add chia seeds.
5

Slice banana and nuts.
6

Mix all the ingredients well.
7

Close the lid and leave in the fridge for at least 6 hours.

Overnight Oatmeal (Extra Protein 2, No Blueberries)

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