Brown Rice, Barley, and Konjac Rice

268 kcal
#Low Calorie #Diet #Konjac Rice #Brown Rice #Wellness #Healthy Meal #Grain Rice #Dietary Fiber #Low Carb #Vegetarian
Image coming soon
Ingredients
Main ingredients
  • White Rice 10 g
  • Konjac Rice 100 g
  • Barley 30 g
  • Brown Rice 120 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 56.38 g 84%
Protein 6.85 g 10%
Fat 1.79 g 6%
Serving size 260g
Cooking steps
  1. 1

    Wash brown rice and konjac thoroughly.

  2. 2

    Add brown rice, konjac, and water into a pot.

  3. 3

    Cook as you would for regular steamed rice.

  4. 4

    When the water reduces, let it steam on medium-low heat for 10-15 minutes.

  5. 5

    Add sesame oil, salt, or other seasonings to taste.

AI 채팅 아이콘