Protein Bar (Cinnamon)

2,468 kcal
#protein bar #protein snack #cinnamon #diet snack #workout meal #convenience food #fitness snack #oat bar #high protein #homemade bar
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Ingredients
Main ingredients
  • Allulose Plus 44 g
  • Delos Original 21 g
  • Impact Whey Cinnamon 60 g
  • Plain Yogurt 310 g
  • Fresh Eggs 3 pcs
  • Unsweetened Chocolate 400 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 197.81 g 26%
Protein 126.75 g 17%
Fat 187.64 g 57%
Serving size 1000g
Cooking steps
  1. 1

    Separate the egg whites and beat to make meringue.

  2. 2

    Melt 200g of chocolate in a double boiler, then mix in the yolks, 30g of protein powder, and 30g of allulose.

  3. 3

    Combine with the meringue in two portions.

  4. 4

    Bake at 180°C for 23 minutes.

  5. 5

    Melt 200g of chocolate in a double boiler and mix with yogurt, protein powder, and 14g of allulose.

  6. 6

    Spread the yogurt mixture on the baked bar and refrigerate for two hours.

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