🐔Chicken Breast Tomato Cheese Rice🧀

Name: 🐔Chicken Breast Tomato Cheese Rice🧀
Total time: 5 min
Yield: 485 g
Ingredients: Black Pepper Chicken Breast 100 g; Tomato Sauce 200 serving; Fresh Egg 55 ea; Lentil Brown Rice 95 g; Mozzarella Cheese 35 g

Cook 5 min Difficulty EASY 523 kcal

#Chicken Breast Recipe #Tomato Cheese Rice #Diet Meal #Simple Meal #Cheese Rice #High Protein Recipe #Fitness Meal #Healthy Food #One Bowl Recipe #Low Fat Recipe

Image coming soon

Ingredients

Main ingredients

Black Pepper Chicken Breast 100 g
Tomato Sauce 1 serving
Fresh Egg 1 ea
Lentil Brown Rice 95 g
Mozzarella Cheese 35 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 49.65 g 35%

Protein 50.7 g 36%

Fat 18.34 g 29%

Serving size 485g

Cooking steps

1

Cut the chicken breast into bite-sized pieces.
2

Finely chop the tomato and onion.
3

Add olive oil to a pan and stir-fry the chicken breast.
4

When the chicken is cooked, add the onion and tomato and stir-fry together.
5

Add rice and mix all ingredients well.
6

Season with salt and pepper.
7

Top with cheese, cover, and let the cheese melt.
8

Transfer the finished rice to a bowl.

🐔Chicken Breast Tomato Cheese Rice🧀

AI 영양사 앤디