Onao

Cook 5 min Difficulty EASY 178 kcal
#high protein #low calorie #diet
Onao finished dish
Ingredients
Main ingredients
  • Maeil Soymilk Black Bean High Protein 60 ml
  • Unsweetened Greek Yogurt 60 g
  • Chia Seeds 5 g
  • Oats (Oatmeal) 20 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 20.04 g 45%
Protein 9.06 g 20%
Fat 7.06 g 35%
Serving size 145g
Cooking steps
  1. 1

    Cut the chicken breast into bite-sized pieces.

  2. 2

    Cut the broccoli into bite-sized florets.

  3. 3

    Heat olive oil in a pan and sauté the chicken breast.

  4. 4

    Add the broccoli and stir-fry together.

  5. 5

    Season with salt and pepper.

  6. 6

    Place the finished Onao on a plate and serve.

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