JS

Name: JS
Yield: 705 g
Ingredients: anchovy broth 100 serving; kelp 10 g; fresh ginger 3 g; minced garlic 5 teaspoon; Korean radish (raw) 500 g; green onion 15 g; cheongyang chili pepper 10 g; shiitake mushroom 25 g; soy sauce 15 g; anchovy fish sauce 15 g; red chili powder 7 g

165 kcal

#low-carb #high-protein #low-calorie

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Ingredients

Main ingredients

anchovy broth 1 serving
kelp 10 g
fresh ginger 3 g
minced garlic 1 teaspoon
Korean radish (raw) 500 g

Seasonings/Sauce

green onion 15 g
cheongyang chili pepper 10 g
shiitake mushroom 25 g
soy sauce 15 g
anchovy fish sauce 15 g
red chili powder 7 g

Nutrition summary

Carbohydrates 34.04 g 74%

Protein 8.2 g 18%

Fat 1.54 g 8%

Serving size 705g

Cooking steps

1

Cut the tofu into bite-sized pieces.
2

Heat oil in a pan and grill the tofu on both sides until golden brown.
3

Season with salt or soy sauce.

JS

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