🥢 Snow Enoki Mushroom Stir-fry with Perilla Oil.

Name: 🥢 Snow Enoki Mushroom Stir-fry with Perilla Oil.
Yield: 363.5 g
Ingredients: 🍄🟫Snow fungus 350 g; Chamjoeun Organic Roasted Sesame Seeds 0.5 g; minced garlic 5 g; soy sauce 5 g; perilla oil 3 g

80g per serving

126 kcal

#perilla oil #tofu stir-fry #Seolwon recipe #mushroom dish #Korean side dish #low calorie #vegan #home-cooked meal #easy recipe #nutty flavor

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Ingredients

Main ingredients

🍄‍🟫Snow fungus 350 g
Chamjoeun Organic Roasted Sesame Seeds 0.5 g
minced garlic 5 g
soy sauce 5 g
perilla oil 3 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 26.63 g 70%

Protein 4.26 g 11%

Fat 3.29 g 19%

Serving size 363.5g

Cooking steps

1

Trim the roots off the enoki mushrooms, then tear them along the grain.
2

Add perilla oil and minced garlic to a pan, and gently sauté over low heat to bring out the aroma.
3

Turn up to high heat, add the enoki mushrooms, and stir-fry for just 1 minute.
4

Right before turning off the heat, mix in the soy sauce.
5

Finish by sprinkling sesame seeds on top.

🥢 Snow Enoki Mushroom Stir-fry with Perilla Oil.

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