Bean Brownie

Name: Bean Brownie
Yield: 133 g
Ingredients: salt 1 1/3 tsp; olive oil 10 g; 100% cocoa powder 7 g; steamed kidney beans 100 serving; egg white 15 serving

260 kcal

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Ingredients

Main ingredients

salt 1 1/3 tsp
olive oil 10 g
100% cocoa powder 7 g
steamed kidney beans 1 serving
egg white 1 serving

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 25.6 g 38%

Protein 11.62 g 17%

Fat 13.5 g 45%

Serving size 133g

Cooking steps

1

Soak the black beans and blend them until smooth.
2

Melt dark chocolate and butter together over a double boiler.
3

Mix the beans, melted chocolate, sugar, eggs, and vanilla extract.
4

Sift in the flour, baking powder, and salt, then quickly combine.
5

Pour the batter into the mold and spread evenly.
6

Bake in a 180°C oven for 25 minutes.
7

Once cooled, cut into serving-size pieces.

Bean Brownie

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