Sauteed King Oyster Mushrooms and Onions

Name: Sauteed King Oyster Mushrooms and Onions
Yield: 468 g
Ingredients: Korean Red Pepper Powder 15 g; Ground Black Pepper 3 g; Minced Garlic 10 teaspoon; Ottogi Cooking Oil 10 g; Onion 140 half (1/2); Cheongyang Chili Pepper 45 g; Chungjungone Soy Sauce 45 serving; King Oyster Mushroom 200 piece

345 kcal

#King oyster mushroom stir-fry #Onion stir-fry #Mushroom dish #Easy side dish #Low calorie #Vegetable stir-fry #Dietary fiber #Vegan #Diet

Image coming soon

Ingredients

Main ingredients

Korean Red Pepper Powder 15 g
Ground Black Pepper 3 g
Minced Garlic 2 teaspoon
Ottogi Cooking Oil 10 g
Onion 2 half (1/2)
Cheongyang Chili Pepper 45 g
Chungjungone Soy Sauce 3 serving
King Oyster Mushroom 2 piece

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 50.61 g 54%

Protein 14.47 g 15%

Fat 13.02 g 31%

Serving size 468g

Cooking steps

1

Cut the king oyster mushrooms and onions into bite-sized pieces.
2

Heat cooking oil in a pan over medium heat.
3

Add the onions and stir-fry until they become translucent.
4

Add the king oyster mushrooms and stir-fry together.
5

Season with salt and pepper.
6

Turn off the heat and transfer to a plate.

Sauteed King Oyster Mushrooms and Onions

AI 영양사 앤디