🦑 Whole Garlic Mushroom Squid Soy Sauce Stir-fry
About 250g comes out when using 80g each. The soy sauce is a bit salty.
Ingredients
Main ingredients
- soy sauce 1 times
- king oyster mushroom 1 pcs
- salt 1 times (1/3 tsp)
- 🦑 squid 300 g
- dried parsley 0.3 g
- fresh garlic 10 cloves
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates
19.47 g
24%
Protein
54.88 g
67%
Fat
3.51 g
10%
Cooking steps
-
1
Clean and cut the squid, mushrooms, and whole garlic into bite-sized pieces.
-
2
Heat cooking oil in a pan and stir-fry the whole garlic to release its aroma.
-
3
Add the mushrooms and stir-fry, then add the squid and cook.
-
4
Season with soy sauce and pepper to taste.
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5
Once all the ingredients are cooked, transfer to a serving plate.
