Myam - Tuna Kimchi Stew

Name: Myam - Tuna Kimchi Stew
Yield: 1095 g
Ingredients: onion 70 half (1/2 onion); minced garlic 5 tsp; soy sauce 20 ml; water (bottled water) 500 ml; napa cabbage kimchi 500 g

1 bowl of kimchi, 500ml water, 70g onion, 1 tsp minced garlic, 3g allulose, scallion, sesame oil, pepper, 100g mild tuna

223 kcal

#high-protein #low-carb

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Ingredients

Main ingredients

onion 1 half (1/2 onion)
minced garlic 1 tsp
soy sauce 20 ml
water (bottled water) 500 ml
napa cabbage kimchi 500 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 35.13 g 66%

Protein 12.56 g 23%

Fat 2.61 g 11%

Serving size 1095g

Cooking steps

1

Cut the tuna and kimchi into bite-sized pieces.
2

Add sesame oil to a pot and sauté the kimchi.
3

Add the tuna and sauté briefly.
4

Pour in water and bring to a boil.
5

Add tofu and scallion, and simmer a bit more.
6

Season with salt and pepper to taste.

Myam - Tuna Kimchi Stew

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