Ham & Cheese Sandwich

Name: Ham & Cheese Sandwich
Yield: 165 g
Ingredients: Bread 70 slices; Arugula 30 g; Organic Sun-dried Tomatoes 10 g; Sandwich Ham 30 g; Emmental Sliced Cheese 25 slices

360 kcal

#High Protein #Low Sugar

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Ingredients

Main ingredients

Bread 2 slices
Arugula 30 g
Organic Sun-dried Tomatoes 10 g
Sandwich Ham 30 g
Emmental Sliced Cheese 1 slices

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 37.59 g 42%

Protein 19.31 g 21%

Fat 14.94 g 37%

Serving size 165g

Cooking steps

1

Prepare 2 slices of bread.
2

Get ham and cheese ready.
3

Place ham and cheese on one slice of bread.
4

Cover with the other slice of bread.
5

Melt butter in a pan.
6

Grill the sandwich on both sides until golden brown.
7

Cut in half to serve.

Ham & Cheese Sandwich

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