Chicken Egg Fried Rice

Name: Chicken Egg Fried Rice
Yield: 575 g
Ingredients: green onion slices 100 g; onion 70 half onion (1/2 each); raw egg 110 egg(s); white rice 210 bowl; canola oil 20 ml; oyster sauce 15 2 spoons; flavored soy sauce 50 ml

749 kcal

#high-protein #low-carb #low-calorie

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Ingredients

Main ingredients

green onion slices 100 g
onion 1 half onion (1/2 each)
raw egg 2 egg(s)
white rice 1 bowl

Seasonings/Sauce

canola oil 20 ml
oyster sauce 15 2 spoons
flavored soy sauce 50 ml

Nutrition summary

Carbohydrates 93.36 g 51%

Protein 25.17 g 14%

Fat 28.57 g 35%

Serving size 575g

Cooking steps

1

Cut the chicken breast into small pieces.
2

Finely chop the onion and green onion.
3

Add olive oil to a pan and stir-fry the chicken breast.
4

Add the onion and green onion, and stir-fry together.
5

Add rice and mix well while stir-frying.
6

Beat the eggs and quickly add to the pan, mixing and stir-frying.
7

Season with salt and pepper.
8

Serve the finished chicken egg fried rice in a bowl.

Chicken Egg Fried Rice

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