Diet Pork Kimchi Stew

Add water as needed during cooking!

Cook 30 min Difficulty NORMAL 318 kcal
#Diet #Low Sugar #High Protein #Low Carb #Low Calorie
Diet Pork Kimchi Stew finished dish
Ingredients
Main ingredients
  • Enoki mushrooms 40 g
  • Stew tofu 50 g
  • Green onion 40 g
  • Minced garlic 1 tsp
  • Napa cabbage kimchi 80 g
  • Pork shoulder 140 g
Seasonings/Sauce
  • Anchovy fish sauce 3 g
  • Soy sauce 3 g
  • Red pepper powder 4.5 spoon
Nutrition summary
Carbohydrates 17.08 g 21%
Protein 37.12 g 46%
Fat 11.84 g 33%
Serving size 365.5g
Cooking steps
  1. 1

    Add pork shoulder to a heated pan and stir-fry until the fat is rendered.

  2. 2

    When the fat comes out, add 1.5T of red pepper powder and 1T of minced garlic, then stir-fry together.

  3. 3

    Add kimchi and stir-fry, then pour in 400ml of water, 0.5T soy sauce, 0.5T anchovy fish sauce, 1 broth coin, and 0.5T allulose.

  4. 4

    Cover with a lid and simmer for 20 minutes so the pork fat flavors the stew, then add green onion and tofu and simmer for 2 more minutes over medium heat.

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