Soft Tofu Waffle

Difficulty HARD 823 kcal
#low-carb #high-protein #low-calorie
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Ingredients
Main ingredients
  • Almond Drink Unsweetened 61 ml
  • Salt 5 g
  • Fresh Egg 2 piece
  • Allulose (Sugar Substitute) 60 g
  • Almond Flour 100 g
  • Soft, Savory Silken Tofu 190 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 64.91 g 26%
Protein 41.78 g 17%
Fat 65 g 58%
Serving size 526g
Cooking steps
  1. 1

    Wrap the soft tofu in a paper towel to remove excess moisture.

  2. 2

    Place the soft tofu in a bowl and mash it gently until smooth.

  3. 3

    Add eggs, salt, and pepper, and mix well.

  4. 4

    Spread the batter thinly and evenly in the waffle maker.

  5. 5

    Cook for about 5 minutes until golden brown.

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