Diet Kimchi Pork Stir-fry

Defrost the meat in advance! You can also stir-fry with extra cabbage or kimchi for a better taste. Try adding a little curry powder, too.

Cook 15 min Difficulty NORMAL 311 kcal
#diet #low sugar #high protein #low carb #low calorie
Diet Kimchi Pork Stir-fry finished dish
Ingredients
Main ingredients
  • Dried wood ear mushrooms 8 g
  • Pork shoulder 180 g
  • Minced garlic 1 teaspoon
  • Green onion 50 g
Seasonings/Sauce
  • Dark soy sauce 3 g
  • Korean chili powder 3 spoon
  • Low-sugar gochujang 16 g
  • Low-sugar oyster sauce 4 g
  • Allulose syrup 40 spoon
Nutrition summary
Carbohydrates 44.07 g 40%
Protein 40.54 g 37%
Fat 10.85 g 22%
Serving size 309g
Cooking steps
  1. 1

    Heat a pan, add olive oil, then add 1T minced garlic and sauté.

  2. 2

    Add pork shoulder meat and stir-fry with 0.8T cooking wine, 1.5T allulose, 0.4T black pepper, and 0.6T oyster sauce.

  3. 3

    Pour 0.8T soy sauce around the edge of the pan and let it bubble and slightly char, then mix with the meat (medium heat).

  4. 4

    When the meat is halfway cooked, add onion and green onion, then stir-fry with 0.7T gochujang, 1T Korean chili powder, and 2T water (if you want it drier, skip the water) (medium heat).

  5. 5

    Finally, stir-fry on high heat for a bit more and finish.

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