Stir-fried Chicken Breast

Name: Stir-fried Chicken Breast
Yield: 444 g
Ingredients: cheese seasoning 1 g; olive oil 15 spoon; black pepper 1 g; dried parsley 1 g; cherry tomato 116 g; fresh garlic 27 g; fresh onion 100 g; raw chicken breast 183 g

424 kcal

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Ingredients

Main ingredients

cheese seasoning 1 g
olive oil 1.5 spoon
black pepper 1 g
dried parsley 1 g
cherry tomato 116 g
fresh garlic 27 g
fresh onion 100 g
raw chicken breast 183 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 22.3 g 21%

Protein 46.72 g 43%

Fat 17.6 g 36%

Serving size 444g

Cooking steps

1

Cut the chicken breast into bite-sized pieces.
2

Chop vegetables like onion and bell pepper into easy-to-eat pieces.
3

Heat olive oil in a pan and stir-fry the chicken breast over high heat.
4

When the chicken is halfway cooked, add the vegetables and stir-fry together.
5

Season with salt and pepper.
6

When all the ingredients are cooked through, turn off the heat and plate.

Stir-fried Chicken Breast

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