Tofu Seaweed Pancakes

Tofu + Seaweed + Egg Pancakes

Difficulty EASY 546 kcal
#Tofu Seaweed Pancakes #Tofu Dish #Seaweed Dish #Egg Dish #Low Calorie #Diet Meal #Home-cooked #Easy Recipe #Korean Food #Snack
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Ingredients
Main ingredients
  • Raw Egg 1 piece
  • Seaweed 5 g
  • Tofu 1 block
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 18.61 g 14%
Protein 51.39 g 39%
Fat 27.87 g 47%
Serving size 510g
Cooking steps
  1. 1

    Cut the tofu into bite-sized pieces.

  2. 2

    Cut the seaweed to match the size of the tofu.

  3. 3

    Sprinkle a little salt on the tofu.

  4. 4

    Wrap the tofu with the cut seaweed.

  5. 5

    Beat the eggs.

  6. 6

    Coat the seaweed-wrapped tofu in the beaten eggs.

  7. 7

    Add cooking oil to a pan and heat it up.

  8. 8

    Place the tofu on the pan and cook until golden brown on both sides.

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